BASICS is a DIY Nutrition Plan / Mini-Course that is designed to help you lose-weight and improve eating habits.
This “back to basics” cleaning eating and weight loss plan includes:
- 2 weeks of meal plans for different calorie intake levels (1500, 2000, 2500)
- All recipes and shopping lists to accompany meal plan
- BASICS nutrition guide book
- Fats nutrition guide
- Protein & Carbohydrates nutrition guide
All presented in digital course format as online lessons with downloadable resources.
INSTANT ACCESS AFTER PAYMENT