A holistic approach to weight loss - FX Medicine Podcast

I recently spoke to BioCeuticals ambassador, Emma Sutherland to identify the factors impacting metabolic flexibility, and how this has a direct effect on our patient's ability to lose weight and maintain the loss.

Healthy and sustainable weight loss is a multifaceted issue, that we as healthcare professionals help our clients navigate in order to achieve sustainable health outcomes.

Together we looked at the role of metabolic and mitochondrial health for optimal body composition, delving deep into the role of hormones and the underlying pathophysiology associated with weight loss, fasting, mitochondrial dysfunction and changes to metabolic health throughout the lifespan.

We also dove into the complex pathophysiology, while also coming back to the more basic practices of calorie counting, anthropometric measurements to track and manage weight, and other individual factors we need to be aware of when working with our patients to optimise treatment outcomes, and empower our patients to understand the therapies that work best for them.

Take a listen;

Or watch the full Podcast Episode below.