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SPORTS NUTRITION FOR WOMEN

Women, Hormones, Strength and Health



In less than a month I am presenting in New Zealand..

Women’s health is not just about periods and reproduction. Female hormones affect every aspect of health including insulin, muscles, and metabolism.

This Workshop is aimed at the professional development of practitioners and the personal development of individuals alike, participants will learn how female reproductive hormones influence general health, metabolism and sports performance.

You will be presented with the latest research about exerci…

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