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NUTRITION

Why Nutrition is the New Religion!

I have been in the health industry for almost 20 years now and it never ceases to amaze, confound, inspire and frustrate me all at the same time. It is a relatively new science and the goal posts are always changing. What was ‘truth’ 5 years ago is maybe wrong today and by next week it will change again. No wonder people are so confused, I am too and I have been studying this stuff FOREVER.

With books, social media, the internet and bloggers the nutrition and wellness movement is now colossal! I…

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